Benefits of Drinking Water: #5. Drinking More Water May Help Prevent Constipation


Many people suffer from constipation. It’s caused by many things, including medications, stress, poor diet, and not drinking enough water.

Drinking more water (especially carbonated water) is often prescribed as part of a treatment plan for constipation and has been shown in studies to be effective.

So drink up and keep things moving…

https://loseweightbyeating.com/benefits-of-drinking-water/


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