We're committed to a clean and safe facility. Masks are optional in our office.

1901 Lafayette Ave, Suite 100 Crawfordsville, IN 47933

​

8803 N Meridian St, Suite 100 Indianapolis, IN 46260

Tel (Cville): 765-362-SLIM

Tel (Indy): 317-840-8188

  • HOME

  • GETTING STARTED

  • ABOUT US

    • Our Staff
    • Patient Testimonials
    • Calendar
  • THE PROGRAM

    • Medical Weight Loss
    • Appetite Supressants
    • Protein Supplements
  • CONTACT

  • BLOG

  • BEFORE & AFTER

  • More

    Use tab to navigate through the menu items.
    • All Posts
    • News
    Search
    Hunger or Craving? Try This....Instead Of That.
    -
    • Apr 12
    • 2 min

    Hunger or Craving? Try This....Instead Of That.

    We have all experienced the urge to eat certain foods - ideally right away! Typically these foods are likely to be sugary, salty, or...
    3 views
    What's your drink of choice?
    -
    • Apr 12
    • 2 min

    What's your drink of choice?

    So you're dieting, but you love soda....what is your drink of choice now? According to a study published in November 2017, about 61% of...
    4 views
    To wrap up the Superfood Series.....Let's end with Tomatoes!
    -
    • Apr 7
    • 1 min

    To wrap up the Superfood Series.....Let's end with Tomatoes!

    Who doesn't love tomatoes (unless you're allergic....)!!! Tomatoes are high in antioxidants, vitamins, minerals, vitamin C, vitamin K and...
    2 views
    Boil em', Mash em', Stick em' in a stew..... (sorry/not sorry for the Lord of the Rings quote)
    -
    • Mar 31
    • 1 min

    Boil em', Mash em', Stick em' in a stew..... (sorry/not sorry for the Lord of the Rings quote)

    So, I love carbs.... yes, I said it. But I reeeeeaally try not to consume them. Just a little bit will create a huge craving problem. I...
    5 views
    Chickpea..... Garbanzo.... What?!
    -
    • Mar 31
    • 1 min

    Chickpea..... Garbanzo.... What?!

    I only learned about chickpeas a few ago. Again, one of those foods that used to make me overthink.... Here's the deal, it's just a bean....
    0 views
    Real Fruit, Real Oatmeal, Real Good!     *Quaker Oats
    -
    • Mar 31
    • 1 min

    Real Fruit, Real Oatmeal, Real Good! *Quaker Oats

    As a kid my dad used to work for Quaker Oats, so oatmeal was pretty much a staple in our house. But a girl can only handle so much...
    2 views
    Bell Peppers
    -
    • Mar 24
    • 1 min

    Bell Peppers

    Seriously, what can't you put peppers in?! We've all had them, and they are so versatile! Peppers are rich in fiber, vitamin C, vitamin...
    11 views
    Vegetable Gardens
    amysitesmsn
    • Mar 23
    • 1 min

    Vegetable Gardens

    I love having fresh vegetables and spring time is the perfect time to start. Vegetables are full of vitamins and goodness that help...
    3 views
    Warm Weather Awaits
    amysitesmsn
    • Mar 23
    • 1 min

    Warm Weather Awaits

    Spring is finally here, and with spring comes warm weather! I don't know about you but I love being outside. Whether it's gardening,...
    3 views
    What are you waiting for?
    amysitesmsn
    • Mar 15
    • 1 min

    What are you waiting for?

    I’ll start tomorrow. I’ll start once I get through this week. I’ll start once the weather gets warmer. I’ll start once I get a gym...
    7 views
    Queen Wa... Kwi No Wa...... Qui Noi Ya.....QUINOA!
    -
    • Mar 15
    • 1 min

    Queen Wa... Kwi No Wa...... Qui Noi Ya.....QUINOA!

    No matter how you say it, Quinoa is awesome! It is rich in protein and fiber contents. It also contains plenty of manganese, magnesium,...
    18 views
    Salmon....The Fatty Fish!
    -
    • Mar 15
    • 1 min

    Salmon....The Fatty Fish!

    I LOVE SALMON!!! It's so easy to make It takes less time to make than you'd think! It's healthy You can flavor it up in an endless number...
    3 views
    An Apple A Day.......
    -
    • Mar 15
    • 1 min

    An Apple A Day.......

    Apples are not uncommon to us and are thankfully a staple that even children are familiar with. I personally did not like apples until...
    2 views
    Super Spinach!
    -
    • Mar 14
    • 2 min

    Super Spinach!

    I can hear tons of you now saying things like "Nope! I don't eat green foods", or "Spinach is soooo gross".... but I am here to tell you...
    0 views
    Yogurt and its many possibilities!
    -
    • Mar 14
    • 2 min

    Yogurt and its many possibilities!

    Yogurt can be a tricky food item :) Some people love it, while others think it's truly disgusting. I happen to LOVE yogurt! And here is...
    13 views
    Adding Avocado To Your Diet!
    -
    • Mar 10
    • 1 min

    Adding Avocado To Your Diet!

    Avocados seem to be a huge diet trend...but I feel like there should be a caution label on most of these trends. When I started working...
    4 views
    Eggs...because breakfast matters!
    -
    • Mar 10
    • 1 min

    Eggs...because breakfast matters!

    Eggs are up next on the list of super foods! Honestly, my daughter and I start most every day off with an egg (of some sort). It helps...
    12 views
    Ch-Ch-Ch-Chia!
    -
    • Mar 8
    • 1 min

    Ch-Ch-Ch-Chia!

    Ok, this is one of those food items that make me overthink. What are these things and how do you use them?? Tip from Laurie: Don't just...
    12 views
    Broccoli Benefits!
    -
    • Mar 4
    • 1 min

    Broccoli Benefits!

    Next up is broccoli!! I personally LOVE broccoli, preferably roasted! Broccoli is a great source of fiber and micronutrients like vitamin...
    12 views
    Super Berries!
    -
    • Feb 28
    • 1 min

    Super Berries!

    To continue the series on superfoods, my next topic is all about berries. I feel like these are the best super food ever!! They are rich...
    10 views
    1
    234

    1901 Lafayette Ave, Suite 100 Crawfordsville IN 47933

    8803 N Meridian St, Suite 100 Indianapolis IN 46260

    Tel (Cville): 765-362-7546 (SLIM)

    Tel (Indy): 317-840-8188

    © 2021 by MediSlim 

    • White Facebook Icon