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Substituting with Greek Yogurt
Yogurt can be a tricky food item :) Some people love it, while others think it's truly disgusting. I happen to LOVE yogurt! And here is...
Mar 15, 2024


Healthy Recipes!!
Breakfast Quick and Easy Capicola Egg Cups 3 oz. capicola or bacon, in slices ¾ cup (3 oz.) cheddar cheese, shredded 6 large eggs salt...
Dec 7, 2023


Healthy Recipes!!
Breakfast Everything But The Bagel Omelet ½ tsp unsalted butter 2 large eggs 1 tsp bagel seasoning 1 oz. cooked bacon, chopped 2 oz. deli...
Dec 7, 2023


Healthy Recipes!
Breakfast Keto Caprese Omelet 6 eggs salt and pepper 1 tbsp chopped fresh basil or 1 tsp dried basil 2 tbsp olive oil 3 oz. cherry...
Dec 7, 2023


Healthy Recipes!!
Breakfast Jill's Cheese-Crusted Keto Omelet Omelet 2 large eggs 2 tbsp heavy whipping cream salt and ground black pepper ½ tbsp butter or...
Dec 7, 2023


Healthy Recipes!!
Breakfast High Protein Breakfast with Canadian Bacon, Eggs & Spinach 1 tbsp butter or olive oil, divided 3 large eggs 2 (2 oz.) slices...
Dec 3, 2023


Healthy Recipes!!
Breakfast Italian Egg Clouds 4 large eggs, separated 1/4 teaspoon Italian seasoning 1/8 teaspoon salt 1/8 teaspoon pepper 1/4 cup...
Nov 26, 2023


Healthy Recipes!!
Breakfast Rise and Shine Parfait 4 cups fat-free vanilla yogurt 2 medium peaches, chopped 2 cups fresh blackberries 1/2 cup granola...
Nov 19, 2023


Healthy Recipes!!
BREAKFAST Vegetarian Black Bean Omelet 1 can (14–16oz) black beans, drained Juice of 1 lime 1⁄4 tsp cumin Hot sauce 8 eggs Salt and black...
Nov 12, 2023


Healthy Recipes!!
BREAKFAST BREAKFAST PIZZA 1⁄2 Tbsp butter 6 eggs, beaten Salt and black pepper to taste 4 oz ham, cut into thin strips 4 whole wheat or...
Nov 5, 2023


Healthy Recipes!!
BREAKFAST Pumpkin Spice Smoothie ½ frozen banana ⅓ cup pumpkin puree ¼ teaspoon pumpkin spice ⅛ teaspoon vanilla extract 1 teaspoon flax...
Oct 29, 2023


Healthy Recipes!!
BREAKFAST Maple-Cashew-Apple Toast MAKES 4 SERVINGS 1⁄4 cup cashew butter 4 tsp pure maple syrup 4 slices whole wheat bread, toasted 1⁄2...
Oct 22, 2023


Healthy Recipes!!
BREAKFAST Peanut Butter Overnight Oats 1/2 cup rolled cut oats 1/2 cup milk (I like to make these with almond milk) 1 tablespoon peanut...
Oct 15, 2023


Healthy Recipes!!
BREAKFAST Keto Breakfast Sandwich For the sandwich: 1 tsp butter, softened 2 pieces Cloud Bread (recipe below) 2 slices Monterey Jack...
Oct 8, 2023


Healthy Recipes!!
BREAKFAST Plant-Based, Grain-Free Breakfast Burrito 1 tsp canola oil 1/2 white onion, diced 1/2 red bell pepper, diced 1 packet hot taco...
Oct 1, 2023


Healthy Recipes!!
Breakfast Ham and Swiss Omelet 1 tablespoon butter 3 eggs 3 tablespoons water 1/8 teaspoon salt 1/8 teaspoon pepper 1/2 cup cubed fully...
Sep 24, 2023


Healthy Recipes!!
Breakfast Bento Box Protein Punch: 22 grams You'll Need: 1 hard-boiled egg, 1/2 cup cottage cheese, 1/2 ounce almonds, berries, cucumbers...
Sep 17, 2023


Healthy Recipes!!
BREAKFAST Huevos Rancheros SERVES 4YOU'LL NEED 1 can (16 oz) whole peeled tomatoes, with juice 1⁄2 small onion, chopped 1 clove garlic,...
Sep 10, 2023


Healthy Recipes!!
BREAKFAST Plant-Based Cashew Butter & Raspberry Smoothie MAKES 2 SMOOTHIESINGREDIENTS 3/4 cup frozen raspberries 1/2 cup cottage cheese 1...
Sep 3, 2023


Healthy Recipes!!
BREAKFAST Savory Artichoke Feta Quiche 3 extra large eggs 1 cup 2% milk 1⁄2 can (14 oz) artichoke hearts, drained and roughly chopped 1⁄4...
Aug 27, 2023
