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Benefits of Drinking Water: #7. Water Can Help Make Your Skin Look Good

Your skin contains a lot of water. It also acts like a barrier preventing fluid loss throughout your whole body. When you’re dehydrated, your skin will look more dry and wrinkled.

But once you take in the proper amount fluids, it will look its normal, beautiful self again.

Skin moisturizers also help create a physical barrier as well to lock in moisture, but remember to treat from within as well with lots of water.

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