Broccoli Benefits!
- nikjain99
- Mar 4, 2022
- 1 min read
Next up is broccoli!!
I personally LOVE broccoli, preferably roasted! Broccoli is a great source of fiber and micronutrients like vitamin C, folate, potassium and manganese.
When you look at the diet, remember that you have 4 servings of vegetables a day.
A serving size is measured as 1 cup raw or ½ cup cooked.
Look at these recipes!
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