WL Tip #7
- nikjain99
- May 21, 2023
- 1 min read
Do full-body exercises.
Your exercise plan—whether you’re aiming to lose weight or not—shouldn’t just focus on one area of your body. Instead, incorporate exercises that use your whole body. Think: squats, deadlifts, chin-ups, and pushups. You’ll get more bang for your buck out of each workout. If you have trouble hitting the gym after work, consider waking up early to exercise.
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