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More Healthy Recipes!
BREAKFAST Keto Egg Gasserole 1 (8 ounce) package breakfast sausage 12 eggs 1 (8 ounce) package shredded Cheddar cheese ¾ cup heavy...
Apr 9, 2023
Healthy Recipes!!
BREAKFAST Summer Garden Crustless Quiche 1 teaspoon olive oil, or as needed 1 tablespoon olive oil 1 yellow onion, minced 3 cloves...
Apr 2, 2023
Healthy Recipes!!
BREAKFAST Spinach and Mushroom Egg Casserole 1 teaspoon butter 10 eggs 1 (16 ounce) package cottage cheese 1 (16 ounce) package shredded...
Mar 26, 2023
Healthy Recipes!!
BREAKFAST Turkey Sausage Breakfast 1 pound ground turkey sausage 4 eggs, lightly beaten 4 green onions, finely chopped 1 (16 ounce)...
Mar 19, 2023
More Healthy Recipes!
BREAKFAST Skinny Breakfast Casserole ½ pound bulk turkey sausage cooking spray ½ (8 ounce) can reduced-fat crescent rolls 3 eggs 3 egg...
Mar 12, 2023
Healthy Recipes!
BREAKFAST Egg White Breakfast Casserole 1 serving cooking spray 1 (32 ounce) container egg whites ⅓ cup nonfat plain Greek yogurt 1 pinch...
Mar 5, 2023
Healthy Recipes!!
BREAKFAST Crustless Spinach Quiche 3 ounces reduced fat cream cheese, softened 1 cup fat-free milk 1 cup egg substitute ¼ teaspoon pepper...
Feb 26, 2023
Healthy Recipes!
BREAKFAST Perfect Boiled Eggs This method produces truly great medium-boiled eggs. You hear a lot about hard-boiled eggs, and a fair...
Feb 19, 2023
Healthy Recipes!!
BREAKFAST Cheesy Mini Ricotta Frittatas Ingredients 3 tablespoons olive oil 1 small onion, chopped 1 garlic clove, minced 3 eggs 1 1/2...
Feb 13, 2023
Healthy Recipes!
BREAKFAST: BURRITO 2 tsp canola oil ½ small red onion, diced (1 cup) 1 red bell pepper, seeded and diced 1 cup drained, rinsed canned...
Jan 29, 2023
Healthy Recipes!
Breakfast Smoothie – From Renea Iced Coffee Protein Shake 2 cups ice 1 cup almond milk 1 frozen (medium) banana 1 scoop protein powder 1...
Jan 22, 2023
Healthy Recipes!!
Breakfast Vegetable Quiche Cups INGREDIENTS 3⁄43/4 cup egg white substitute or 3/4 cup egg substitute 1(10 ounce) package frozen chopped...
Jan 20, 2023
Healthy Recipes from Thug Kitchen Cookbook! (Breakfast, Lunch, Dinner)
BREAKFAST: Thug Kitchen Cookbook Fruit Salad Smoothie 2 cups fresh spinach 1 large frozen banana 1 cup tap or coconut water ½ cup orange...
Jan 10, 2023
Healthy Recipes! (B, L & D)
BREAKFAST Quinoa Oatmeal: From Thug Kitchen 4 cups of water ½ cup quinoa 1 tsp olive oil or coconut oil 1 cup steel-cut oats Pinch of...
Jan 5, 2023
Healthy Recipe Options! B, L & D
BREAKFAST Egg and veggie scramble This dish makes a great breakfast that you can enjoy every day. It’s rich in protein and vegetables to...
Jan 1, 2023
5 Infused Water Recipes
Strawberry Lemon Mint Detox Drink Recipe: 6 strawberries washed and sliced 1/2 lemon washed and sliced 1 bunch 0.66 oz of mint, washed 2...
Jun 24, 2022
Meal Prepping with Mason Jars!
Meal prepping is one of the best things you can do to stay organized through the week and to keep yourself accountable when dieting or...
May 24, 2022